Louise Solomon presents this programme combining the meditative strengths of yoga with the muscle and flexibility improving qualities of pilates: yogalates. Techniques included in the two-part workout can add strength, remove stress and improve your spine.
DVD
Yogalates: 1 – Solomon Yogalates 2001 DVD Top-quality Free UK shipping
£2.43
Availability: Only 1 left in stock
Condition | |
---|---|
AudienceRating | |
Manufacturer | |
NumberOfDiscs | |
RegionCode | |
ReleaseDate | |
EAN | |
Film/TV Title | |
Format | |
Encoding |
Reviews
There are no reviews yet.