Coleen Nolan: Let’s Get Physical 2009 DVD Top-quality Free UK shipping

Coleen Nolan has put Lets Get Physical together with her new trainer, GMTVs Deanne Berry. She has ditched the scales, ramped up her exercise and has never loved her curves so much! Its designed to fit into your daily routine and is comprised of 4 individual 20 minute workouts with amazing 80s hits, each with its unique warm up and cool down.
Coleen says: In just 20 minutes you will feel fitter, healthier and you will be one step closer to getting your dream body, whatever size you want to be!
Its all about body confidence, believe in yourself and others will see you differently!
The workouts
Neon Dance Out
A classic 80s dance off designed to really get you moving
80s Cardio Blast
High energy, high fun, flab attack
The Leg Warmer Workout
Hit the dance floor! This will get you moving to some fantastic 80s music
Tone It Up
All over body toning with some retro 80s movesjust for fun!