Selection of five ten-minute Pilates workouts designed to help build lean muscle using an exercise ball. The workouts feature; ‘Pilates for Abs’, ‘Lower Body Pilates’, ‘Upper Body Pilates’ , ‘Pilates for Flexibility’ and ‘Total Body Pilates’.
DVD
10 Minute Solution – Pilates On The Ball 2009 DVD Top-quality Free UK shipping
£2.18
Availability: Only 2 left in stock
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