Fit in 5 to 20 Minutes – Ultimate Trim and Tone Hannah Cramer 2011 DVD

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. Its a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.
With Ultimate Trim & Tone you can:Choose from the 5, 10, 15 or 20 minute workouts.
Combine them to create a tailored workout to suit you.Add them all together for one mega 50 minute workout.
So, for the body you always wanted, get Fit in 5 to 20 Minutes.
5 Minute Workout: Tone your legs and triceps with this great workout. Even if youve only got time for this one, youll see some great results.
10 Minute Workout: A super effective body conditioning workout for your abs, chest, triceps and butt. Your bum really will look good in anything.
15 Minute Workout: This mega, fun, easy to follow Hip Hop calorie burner will get your heart pumping, make you fitter and sculpt your whole body.
20 Minute Workout: Get ready for some major weight loss. As well as getting a great fat burning workout, youll be toning all your muscles with precision.
Hannah Cramer is your personal trainer for Ultimate Trim & Tone. Her expertise in fitness techniques makes Hannah your perfect guide to a sexy new you.