Get fit in just 12 minutes a day. Back-to-basics, no-nonsense fitness programme based on a 1960s military training regime. With five sets of exercises targeting strength, power and stamina, each increasing in difficulty and designed to be performed in the smallest of spaces, this programme promises to benefit all levels of fitness.
DVD
Total Fitness For Men 2004 New DVD Top-quality Free UK shipping
£7.87
Availability: Only 1 left in stock
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