Instructors Tracey Rich and Ganga White lead you through this balanced practise session where the emphasis is on breathing, gentle exercises, and deep relaxation. The programme includes twist, lying boat, backbends, forward bends, spiral twist, and deep breathing routines.
DVD
Total Yoga – The Flow Series Earth Tracey Rich 2009 New DVD Top-quality
£3.72
Availability: Only 1 left in stock
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