Fertility Yoga postures benefit reproductive health, combined with breathing techniques the yoga postures will help improve circulation and energy to the reproductive area. Therapeutic yoga and deep relaxation techniques will help you de-stress and enhance your fertility potential. Lisa Attfield, a British Wheel Yoga Teacher has developed this specialised Fertility Yoga Program from her own 10 year fertility journey that resulted in five cycles of IVF, with two healthy pregnancies she has three amazing children. This Fertility Yoga DVD will help you relax and de-stress, giving you strength and confidence, to trust your body on your own fertility journey to motherhood.
DVD
Fertility Yoga with Lisa Attfield
£3.78
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