Pregnancy Health Yoga with Tara Lee

The UKs first comprehensive and contemporary pregnancy yoga DVD. With 8 menu options to choose from of practices to energise, strenthen and relax you and prepare you for the birth of your baby. Includes a guided visualisation by nationally recognised Obstetrician and creator of the ‘Gentle Birth Method’, Dr Gowri Motha. Suitable for beginners and all levels. Over 190 minutes of material.Review
This is the best yoga DVD for pregnancy I have seen to date –Jessica Fellowes
This DVD is a gift from Tara to mothers and is based on her experience of yoga during her pregnancies and births. I totally trust her intuition and example. –Dr Gowri Motha
This DVD spreads Tara’s wisdom and experience further afield to those not lucky enough to be able to come to her classes. I’ll buy it for all my pregnant friends in future. –Laura Bailey
This DVD is a gift from Tara to mothers and is based on her experience of yoga during her pregnancies and births. I totally trust her intuition and example. –Dr Gowri Motha
This DVD spreads Tara’s wisdom and experience further afield to those not lucky enough to be able to come to her classes. I’ll buy it for all my pregnant friends in future. –Laura Bailey